Yoga and Meditation for Student

Seller Chaitanya

US$ 8.48

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Description

Yoga and Meditation for Student

Yoga is a complete system of physical and mental training. It helps to lower blood pressure and improves circulation, helping the heart function more effectively. Meditation is a practice where an individual trains the mind or induces a mode of consciousness Yoga is a disciplined method for attaining a goal.It is a techniques of controlling the body and the mind.Yoga is as a name of one of the schools or systems of philosophy for students.
The benefits of Yoga and Meditation for students are:

  • De stressed Students
  • Enhanced Body Image
  • Reduce Conflict
  • Improve Concentration
  • Increase Confidence Level
  • Sleep soundly
This item weighs 0.2 k.g. This item is available in Kathmandu/Lalitpur/Bhaktapur

Delivery within Nepal

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