General Yoga and Meditation

Seller Chaitanya

US$ 8.48

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Description

General Yoga and Meditation

Yoga is a complete system of physical and mental training. It helps to lower blood pressure and improves circulation, helping the heart function more effectively. Meditation is a practice where an individual trains the mind or induces a mode of consciousness  either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content or as an end in itself.
Benefits of Yoga and Meditation are:

  • Relief pain  and Sleep soundly
  • Help chronic disorder
  • Mental balance and stimulate Creativity
  • Increase Confidence Level
  • Emotional balanceIncreased fertility
  • Lowers blood pressure, calmness , anti- inflammatory
This item weighs 0.2 k.g. This item is available in Kathmandu/Lalitpur/Bhaktapur

Delivery within Nepal

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