General Yoga and Meditation
Seller Chaitanya
US$ 8.48
Option
Description
General Yoga and Meditation
Yoga is a complete system of physical and mental training. It helps to lower blood pressure and improves circulation, helping the heart function more effectively. Meditation is a practice where an individual trains the mind or induces a mode of consciousness either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content or as an end in itself.
Benefits of Yoga and Meditation are:
- Relief pain and Sleep soundly
- Help chronic disorder
- Mental balance and stimulate Creativity
- Increase Confidence Level
- Emotional balanceIncreased fertility
- Lowers blood pressure, calmness , anti- inflammatory
This item weighs 0.2 k.g.
This item is available in Kathmandu/Lalitpur/Bhaktapur
Delivery within Nepal
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